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Carrot & Kale was born from a passion for eating well, always and simply.  Making nutritious food is easy, but sometimes you just don't have the time.  Carrot and Kale is here for you when you only need a quick bite and want to feel great about the quality of fuel you put into your engine.  Our menu was created by an acupuncturist, using the Traditional Chinese Medicine theory of food energetics.  We offer a constant menu with a variety of options, but we also offer daily specials that will change with the seasons so we can provide you with the most health beneficial foods based on the time of year, like warming foods in winter and cooling foods in summer.  Simple, right?  

We make all our juices and smoothies to order.  We love the taste and high nutrient content of freshly juiced juice, and we think you will too.  We have high standards.  Our organic ingredients are sourced locally whenever possible, and we won't sacrifice quality for cost.  Carrot & Kale proudly partners with Growing Oshkosh to compost all of our food waste. All of our packaging, straws, and napkins are compostable.  We use environmentally friendly cleaning methods and strive to be a very low waste business.

In addition to providing the best options for you, we also strive to produce the best options for your children.  We offer kid sizes in all beverages so you don't have to worry about waste or spillage, and we only use natural sweeteners like honey, dates, maple syrup, and fresh fruit.  

We are so excited to provide healthy food and beverages to the Fox Valley area and can't wait for you to come check us out!  At Carrot & Kale, you can rest easy and know that we will provide you with only nutritious options that are good and good for you!  



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